Accessibility View Close toolbar

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "After years of shoulder problems and multiple attempts to improve the condition, including surgery in 2001, I continued to struggle with poor range of motion and pain. I began reading about ART and decided it was worth a try. I was astounded by the positive results after the first treatment with Dr. Koslowski. I have seen significant improvements in my weight lifting goals and overall shoulder performance. I highly recommend Dr. Koslowski and ART."
    Mike B., Powerlifter - Shoulder Surgery